Hammertoes

Hammertoe Treatment Santa Monica, CA

Our doctors at SoCal Sports Podiatry focus on alleviating pain and correcting hammertoes through both non-surgical and surgical methods. We address the underlying issues such as footwear and biomechanical imbalances to prevent recurrence. Schedule your appointment today to discuss your options for effective hammertoe treatment and regain comfort in your daily activities.

Causes of Hammertoes

Genetics

A family history of hammertoes or other foot deformities can increase the likelihood of developing this condition.

Footwear

Wearing tight, narrow, or high-heeled shoes can contribute to the development of hammertoes by forcing the toes into an unnatural position.

Muscle Imbalance

Imbalances in the muscles, tendons, and ligaments that control toe movement can lead to abnormal toe positioning.

Foot Structure

Structural abnormalities, such as flat feet or high arches, can affect the alignment of the toes and contribute to hammertoe formation.

Arthritis

Conditions like rheumatoid arthritis can cause joint inflammation and deformities, leading to hammertoes.

Injury

Trauma or injury to the toe can result in deformity and the development of hammertoes.

Symptoms of Hammertoes

Hammertoes are characterized by a visible deformity where the affected toe(s) bend downward at the middle joint, resembling a hammer. This condition often leads to pain and discomfort at the bent joint or surrounding area, which may intensify when wearing shoes or walking. Additionally, the abnormal position of the toe can cause calluses or corns to develop on the top of the toe or the ball of the foot. Hammertoes may also make walking difficult, affecting your gait, and swelling or inflammation of the affected joint is common, particularly if aggravated by footwear.

Diagnosis and Treatment at SoCal Sports Podiatry

At SoCal Sports Podiatry, our specialists diagnose hammertoes through a physical examination and may use imaging tests like X-rays to assess the severity of the deformity and any associated issues.

Non-Surgical Treatments

• Footwear Modifications: Wearing shoes with a wide toe box and adequate arch support can alleviate pressure on the toes and prevent worsening of the condition.
• Padding and Cushions: Using toe pads or cushions can reduce friction and provide relief from pain and discomfort.
• Orthotic Devices: Custom orthotics can help correct foot alignment and redistribute pressure, reducing the impact on the affected toes.
• Stretching Exercises: Specific exercises and stretches can help improve flexibility and strength in the toes and surrounding muscles.
• Foot Hygiene: Keeping the feet clean and dry and addressing any calluses or corns can help prevent complications.

Surgical Treatment

If non-surgical treatments do not provide relief and the hammertoes cause significant pain or impair daily activities, surgery may be considered. Surgical options may include procedures to realign the toes, remove damaged tissue, or correct underlying structural issues.

Avoiding Hammertoes

To avoid hammertoes, it’s important to select shoes that fit well and provide ample room for your toes to move comfortably. High heels and shoes with narrow toe boxes should be avoided as they can contribute to the development of this condition. Regular foot exercises can help maintain toe flexibility and strength. Additionally, addressing any underlying foot problems, such as bunions or flat feet, is crucial in preventing hammertoe formation.

If you are experiencing symptoms of hammertoes or need help managing this condition, SoCal Sports Podiatry is here to provide expert care. Visit us our office, or call us at (310) 395-5025 to schedule an appointment. Our team will work with you to develop a personalized treatment plan to improve your foot health and comfort.