Calluses
Calluses are thickened, tough layers of skin that develop in response to repeated friction, pressure, or irritation. Unlike corns, which are smaller and usually form on the toes, calluses typically occur on the soles of the feet, especially the heels, balls, and sides. While calluses are a natural protective response, they can become uncomfortable or painful if they grow too thick or are not properly cared for.
Callus Treatment in Santa Monica, CA
At SoCal Sports Podiatry, our doctors provide effective callus treatments that relieve discomfort and restore the health of your feet. We offer a variety of methods to treat and manage calluses, giving you personalized care that addresses your specific needs. Schedule your appointment today to receive medical assistance and find relief from painful calluses.
Causes of Calluses
Friction and Pressure
The most common cause of calluses is repeated friction and pressure on the feet. This can occur from wearing shoes that don’t fit well, walking barefoot, or engaging in activities that put excessive stress on certain areas of the foot.
Foot Structure
Individuals with certain foot shapes or gait abnormalities may be more prone to developing calluses due to uneven distribution of weight and pressure on the feet.
Footwear Choices
Wearing shoes without adequate cushioning or those that are too tight can contribute to the formation of calluses.
Manual Labor or High-Impact Activities
Jobs or sports that require constant use of the feet, especially on hard surfaces, can lead to callus formation as a protective mechanism.
Symptoms of Calluses
- A rough, thickened area of skin, usually larger and less defined than a corn.
- Yellowish or grayish skin that may feel hard or waxy.
- Discomfort or pain, especially when walking or standing for long periods.
- In severe cases, cracks in the callus can develop, which may lead to infections or bleeding.
Diagnosis and Treatment at SoCal Sports Podiatry
At SoCal Sports Podiatry, our specialists diagnose calluses through a physical examination of the affected area. While calluses are generally harmless, treatment is often sought to relieve discomfort and prevent further complications.
Non-Surgical Treatments
- Footwear Modifications: Ensuring that shoes fit well and provide proper support can reduce the friction and pressure that cause calluses.
- Cushioning Pads: Using cushioned pads or insoles can help distribute pressure more evenly across the foot, preventing callus formation.
- Callus Removal: Our podiatrists can carefully trim or shave down the thickened skin to reduce the size of the callus and alleviate discomfort.
- Moisturizers: Applying moisturizing creams regularly can keep the skin soft and prevent calluses from becoming too thick.
- Orthotics: Custom orthotic inserts can correct foot imbalances and relieve pressure on specific areas of the foot, reducing the risk of calluses.
Preventive Tips
To prevent calluses, it is important to wear shoes that fit well and provide adequate arch support and cushioning. Avoid walking barefoot on hard surfaces to reduce friction that can lead to calluses. Keeping your feet clean and moisturized is essential to prevent the skin from drying and hardening. Additionally, regularly inspect your feet, particularly if you have diabetes or other conditions that impact foot health, to detect and address calluses as soon as they begin to develop.
If you’re struggling with painful or bothersome calluses, visit SoCal Sports Podiatry at 2001 Santa Monica Blvd. Suite 465-W, Santa Monica, CA 90404. Our experienced podiatrists can provide effective treatments to remove calluses and offer guidance on preventing them in the future. To schedule an appointment, call us at (310) 395-5025.
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Testimonials
Had a great experience overall! Dr. Sheth did an amazing job with my foot and has a great sense of humor as well! Highly recommend them.
Dr. Patel was very personable and kind to my 87 year old uncle. He took time to explain what was happening with his healing process and asked if we needed anything else. I appreciate his demeanor and expertise.
This is the most promise I've seen after four other surgeries. Both Dr. Patel and Sheth are great. They are fast - turned it around in less than a week and their surgery coordinator, Matty is amazing. This foot has been an unbelievable burden and I genuinely feel excited by how this seems like it's turning out...excellent service, smart and friendly doctors.
Scheduling an appointment and filling out the online patient form was very easy. Jordan the medical assistant who also did the scheduling was very cordial and helpful. Dr. Sheth was professional and friendly and never once pushed for unnecessary procedure.